Bioenergy Tech Session
True Vitality lets you experiment with several bioenergetic technologies designed to support energy supply, relaxation, recovery, and nervous system regulation. After you learn which devices benefit you most, these wellness technologies are available commercially online.
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Bioenergetic Lifestyle Coaching -- Coming Soon!
Our coaches help you customize the Energetic Debt Model to your personal health goals. We use Harvard Medical School’s coaching model – anchored in principles of Lifestyle Medicine – to foster circadian alignment, mitochondrial repair, balance the Autonomic Nervous System, manage metabolic exhaustion and regulate emotions through psychological resilience.
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Polaris or Custom Care FSM Microcurrent Device
Our microcurrent devices use specific frequency combinations to target cells and micro-vessels in your body to reset, repair and heal tissues. The Polaris delivers microcurrent through a safe, painless, pulsed electromagnetic field (PEMF) to promote healing, reduce inflammation, and improve overall health. The Custom Care 3.0 is FDA classified as a TENS devices. With both devices, we write customized protocols to address your health goals. Appropriate for adults, children and pets.
Consultation For Professionals
Learn how to apply bioenergetic technologies to your mental health practice. These technologies can be used during psychotherapy sessions or as an adjunct treatment to rebalance the Autonomic Nervous System between sessions. Some of the technologies offer training and certification and Dr. Sternitzke will share extensive references and links to training opportunities.
Dr. Mary Ellen Sternitzke
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